Exercise at least twice a day (but there were two days where I only did it once). I’ve been doing the Leslie Sansone one and two mile videos off of OnDemand and using one pound hand weights…20 miles logged to date.
Before work I have fresh juice, made in my shiny new juicer (which I purchased at Bed Bath and Beyond using their 20% off coupon). Now rest assured, I have not gone through that entire ten pound bag of carrots shown in my last post. If I had, I might end up looking like someone from ‘Jersey Shore’ as Badass Geek pointed out. I’ve been juicing a variety of produce; my new favorite in the morning is grapefruit.
At about 9:30 a.m. I have a bowl of high fiber cereal.
Lunch has been from as little as an avocado, to a pork chop with ¼ cup of cooked…you guessed it; carrots (hey, gotta make a dent in that bag!)
After work I juice again. Nothing solid after 6:00 p.m….
…and water. I’ve been drinking lots of H20.
Now I understand I can’t do this forever, nor would I want to. I just want to try this for two weeks, a bit of a jump start if you will; and every time my stomach starts growling at me I feed it more water. The problem with this is that every night as I start dozing off I have to pee. And pee. And pee.
So drum roll please…..
I weighed myself and retook my measurements last night. According to my